Product Description : Work out with the SHAPE exercise ball to improve core strength, posture, stability, coordination, reaction time and balance. 65 cm ball is recommended for women 5ft-7in and under. Dual action hand pump is included for quick and easy inflation. The stability ball is pretty good so far, but there is no pump as stated in the description, just the ball in a plastic bag. I used my bike pump with a cut drinking straw which worked just fine!
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